Dill Herb: Easy to Grow and Nutritious Dill Leaves Benefits
Dill herb is a fragrant herb and a great addition to food as well as the garden. Dill leaves benefit multiple health conditions such as regulating diabetes, improving digestion, maintaining bone health, and being a great source of Vitamin A and Vitamin C. Dill herbs in India are used in multiple dishes. It is easy to grow and requires very little attention. These plants can be grown in pots both outdoors and indoors if provided with proper conditions. They are hardy plants and do not require much care and maintenance.
Quick Details of Dill Herb
| Other Common Names | Dill |
| Type | Outdoor herb |
| Maintenance | Low |
| Flowering | Spring |
| Light | Bright direct sunlight for 6-8 hours a day |
| Water | Regular watering |
| Temperature | Any climatic conditions |
| Soil | Well draining loosely packed soil |
| Fertilizer | Nitrogen rich fertilizer |
| Habitat | Europe , Asia |
| Toxicity | Nil |
| Common Diseases | Not prone to diseases |
| Scientific name | Anethum graveolens |
Dill Buying Instructions
- Normally dill herb is grown from seeds. Buy good quality seeds.
- Always check for the expiry date of the seeds on the packet.
- Buy branded and treated seeds for better results.
Overview of Dill Herb
They are annual herbs belonging to the family Apiaceae whose leaves and seeds are used as a herb for seasoning food. They are native to Eurasia. The plants can grow up to a height of 1 to 2 ft. after maturity. The leaves are delicate, slender, and thread-like. The leaves are dark green in color. The stems are hollow. The plants produce yellow flowers that are small. The whole plant releases the fragrance and is used as a seasoning.
Dill herb is rich in Vitamin A, C, manganese, and iron. They are low in calories and add flavor to the food.
Dill names in regional languages
- Dill in Hindi – Sowa
- Dill in Kannada – Sabasige
- Dill in Tamil – Sathakuppi Sompa
- Dill in Teugu – Sabasige
- Dill in Bengali – Sowa
- Dill in Gujarati – Surva
Usage and Advantages of Dill Herb
- The leaves are used as herbs.
- The plant is used in traditional medicine to treat bad breath and digestive issues.
General Care for Dill
Soil:
Dill herb does not require any specific soil. The plants however thrive best in nutrient-rich soil that is loosely packed and has a slightly acidic pH.
Water:
Water the plants regularly to maintain moisture in the soil. Make sure not to overwater or underwater the plant. Keep the soil moist for keeping the dill leaves healthy.
Sunlight:
Dill herb prefers bright direct sunlight for at least 6-8 hours a day.
Temperature:
Dill herb is not climate-specific. These plants thrive in both cold and warm conditions. They can tolerate harsh cold and heat to an extent. the plants can thrive in any kind of humidity provided they are watered regularly.
Special Care:
Dill herb does not require much care. Mulch the soil to prevent moisture loss. Remove the weeds to prevent nutrient loss.
Fertilization:
Fertilize with rich organic fertilizer before sowing seed. Feed the plants with nitrogen-rich fertilizer if needed.
Pests and other problems for Dill
Dill plants are not prone to any diseases or pests. The plants may be attacked by caterpillars. They are not harmful and might not stay for long. Dill has the ability to attract useful insects that feed on pests.
Propagation of Dill
The propagation of the plants takes place through seeds. Sow the seeds during spring. Sow the seeds 1/2 inch deeps and 4-5 inches apart. Cover the seeds with a thin layer of soil to allow air circulation. the seeds should germinate within a week if provided with regular watering and ample sunlight.
Question 1: What are Dill leaves benefits?
Answer: Dill leaves benefits in below health conditions
- Dill leaves are a great source of Vitamin A and Vitamin C which are very important for the eye and immune system.
- Consumption of dill leaves improves the digestive system and keeps you healthy. Better digestion keeps multiple diseases at the bay.
- Dill leaves are very helpful in regulating blood sugar levels and are
Question 2: Is dill leaves good for health?
Answer: Yes, Dill leaves are very healthy. They are very low in calories and full of nutrients and micronutrients.
- Nutrients: Vitamin C, Vitamin A, Manganese, Follate, Iron
- Dill herb is also a great antioxidant that protects your body cells.
- Fresh dill herb is also a great source of calcium, potassium, and zinc.
Overall dill leaves are one of the best herbs.
Question 3: What are the side effects of dill?
Answer: As such dill is safe for consumption and there are not many side effects. Yet, if someone applies its paste or juice to the skin directly, there can be skin irritation.
Question 4: Does dill reduce gas?
Answer: As per studies carminative volatile oil is present in the Dill leaves which improves appetite in human beings and also provides relief to gas. Dill leaves also improve digestion leaves. Dill water is also helpful in colic-related problems in infants.
Question 5: Is dill good for kidneys?
Answer: Dill has antioxidant properties which help kidney cells protect against damage caused by free radicals. Dill also increases urine production in the body due to diuretic properties and helps our kidneys to perform well. It also protects the kidney cells against damage caused by free radicals due to its antioxidant property.
Question 6: What is dill commonly used for?
Answer: Dill leaves are consumed as green vegetables and are also used for medicinal purpose.
Question 7: What foods go well with dill?
Answer: Dill goes well with multiple vegs and nonveg foods across the world. In India, Dill leaves are typically consumed with Fenugreek or Methi and Potatoes. It can also be consumed with multiple grains such as barley, quinoa, wheat berries, etc. Dill leaves are sometimes mixed with seafood dishes such as salmon, shrimp, tuna, etc. It also goes well with eggs as well.
